Train Like A Rockstar
Wherever You Are.

Online. On Tour. On Set.

 
 
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Train like a Rockstar

I’m Eve Overland. I am a personal trainer, group fitness instructor, and road warrior. Since 2010, I am best known for being the personal trainer for country singer Carrie Underwood. I’ve been featured in publications such as US Weekly and Woman’s Health for Carrie Underwood’s noteworthy physique, in particular her legs. Our commitment to health, fitness and each other has landed the superstar numerous accolades, such as People Magazine's “Most Beautiful People,” and the cover of US Weekly’s Best Body Issue.

We may not all have the ability to sing like a rockstar, but with me, you can train like one.

Learn more ➝

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“Eve has played an important role in my path to health and fitness since 2010.  She has been with me on the road for several tours, including our most recent Cry Pretty Tour 360, and if I’m traveling without her, we often train by skype.  She is part of our CALIA community, participating in events and other activities.  She made a valuable contribution to my book, Find Your Path, and helped me develop my fitness app, fit52.  Eve is so creative and supportive and helps to challenge and motivate me in so many ways.”

— Carrie Underwood

 
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What Clients Are Saying

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“I was immediately drawn to Eve because of her down to earth approach to motivating her clients. When I didn't want to run, she was on the treadmill next to me, acknowledging there were good days and bad days. And, by the end, we were both sprinting our fastest sprints! Her unique style of training is creative, challenging and inspiring, which quickly became addictive, leading me to come back and push harder each day.”

Dr. Anna Brown - Nashville, TN

“For me, being successful in anything you do requires surrounding yourself with people that are willing to mentor, share information, and encourage you to dig deep and do your best. I worked with Eve in preparation for my 3rd Bikini competition, and from the moment I met her I knew she was a person that could help me achieve new goals. Eve is humble, caring, fun and very attentive to what each person needs, what their limits are, and how far she can push them. Eve is the ultimate Energizer bunny and an excellent trainer.”

Sandy Lee - Blogger, Bikini-Competitor, Nutritional Coach - Atlanta, GA

If you want an amazing trainer whom will push your limits and make you do things you never thought you could- then you should totally call Eve. I mean who doesn't want legs like Carrie Underwood? Just don't curse her name while you are doing burpees and box jumps. Her workouts are intense, but you will accomplish goals and lift heavier than you ever thought you'd be able to. I trained in a group setting with Eve while living in Nashville, TN and later through online programming (after moving to Dallas, TX) and saw great results from both programs.

Mary Labate - Dallas, TX

“Eve needs a heavy bag full of guacamole. She's a prototype, somehow convincing you that pain is awesome. She is made of unicorn tears.”

Kevin Murphy - Drummer, Randy Houser, Nashville, TN


“The Burpee Queen, the Countess of Cardio, the Empress of Exercise, and Krav Maga flowmaster. Ladies and gentlemen.....meet Eve Overland. She embodies all things fitness and does so with an infectious smile and tireless devotion to her craft. It is without any hesitation whatsoever that we recommend training with Eve at any given opportunity. The experience is right up there with climbing Everest!”

Israel Juarez - Owner/Project VO2, Burbank, CA

“Eve Overland is a cross between a Super Mario Brother…and a NINJA!!”

Clair Jones, Nashville, TN

 
 
 
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Start today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It doesn't have to be perfect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It probably won't be easy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can do it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just start. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xo, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eve
Instead of picking yourself apart, remember that your body is an amazing machine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take care of it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be kind to it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Friday! Who's got fun plans this weekend?
I don’t always where shoes that aren’t sneakers, but when I do these @rothys are a comfy, sustainable choice and a fun way to add a pop of color to one of my fave @caliabycarrie ensembles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for the shoe hookup, @
Who’s ready to do a live workout with me? #Repost from @fit52 • You’re invited! 💙 Join us in celebrating 52 weeks of this community with a LIVE workout class, hosted by @eveoverlandfitness! Tuesday, March 2 at 10 AM PST / 1 P
Check out my stories for more options. #Repost @fit52 with @make_repost ・・・ When you’re working out at home, sometimes you just have to make do. 🤷🏼‍♀️ These substitutes may only work for some moves, but they will still get you sweating&m
Dehydration is the enemy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And when you're working out, you can lose a lot of water. Being low on water can cause lethargy, weakness, cramping, your muscles just won't work as well and even your heart has to work harder. That means your wo

 

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