Posts tagged Group Fitness
Birds Flock Together, Fish Swim in Schools and Why I Like Group Fitness

We all start somewhere.  I was no exception.  I was in my early 20’s.  I had always been active, before and during college, but I never explored the vast and daunting world of the “Globo-Gym”. The closest I got was in high school.  My friend Leah began teaching aerobics at the local YMCA.  After school, my other friend Lindsey and I would go to her class and so would a hand full of middle aged ladies. I didn’t think much about health and fitness at that time….

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