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Shape Magazine - I Worked Out with Carrie Underwood, and My Legs and I Will Never Forget It
Zooby MediaJune 1, 2022
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'I Did Carrie Underwood's Full-Body Workout For A Month—And I've Never Trained So Hard Before'

Eve OverlandNovember 2, 2022
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SHAPE Magazine - The 5 Total-Body Exercises Carrie Underwood Swears By, According to Her Trainer

Eve OverlandMay 15, 2022
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View fullsize If you're 40+ and still doing the workouts you did in your 20s, you're leaving results on the table. These 5 swaps take the same amount of time, deliver better outcomes, and are easier on the joints that have already done their share of work. 👇 ✨ C
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